{"id":1252,"date":"2025-08-20T18:12:03","date_gmt":"2025-08-20T16:12:03","guid":{"rendered":"https:\/\/www.bluexperience.org\/?page_id=1252"},"modified":"2025-09-06T17:49:01","modified_gmt":"2025-09-06T15:49:01","slug":"corso-open-corso-open-arquata-scrivia","status":"publish","type":"page","link":"https:\/\/www.bluexperience.org\/?page_id=1252","title":{"rendered":"Corso OPEN &#8211; Corso Open Arquata Scrivia"},"content":{"rendered":"<div data-colibri-id=\"1252-c1\" class=\"style-498 style-local-1252-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"1252-c2\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-499 style-local-1252-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"1252-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-500 style-local-1252-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-12 h-col-md-12 h-col-12 style-501-outer style-local-1252-c4-outer\">\n            <div data-colibri-id=\"1252-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-501 style-local-1252-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1252-c5\" class=\"h-global-transition-all h-heading style-502 style-local-1252-c5 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-502 style-local-1252-c5\">\n                    <!---->\n                    <!---->\n                    <h1 class=\"\">Corso OPEN &#8211; Arquata Scrivia<\/h1>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1252-c6\" class=\"h-text h-text-component style-503 style-local-1252-c6 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Corso livello OPEN , didattica APNEA ACADEMY\n                      <br>Da ottobre 2025 presso la piscina di Arquata Scrivia.<\/p>\n                    <p><span style=\"color: rgb(64, 85, 169); font-family: &quot;Open Sans&quot;; font-size: 16px; font-weight: 400;\">Vieni alla serata di presentazione<\/span><strong style=\"color: rgb(64, 85, 169); font-family: &quot;Open Sans&quot;; font-size: 16px; font-weight: 400;\"> <\/strong>\n                      <span\n                        style=\"color: rgb(64, 85, 169); font-family: &quot;Open Sans&quot;; font-size: 16px; font-weight: 400;\">mercoled\u00ec 24 settembre alla piscina di Arquata Scrivia alle ore 19:00! Sar\u00e0 <\/span><strong style=\"color: rgb(64, 85, 169); font-family: &quot;Open Sans&quot;; font-size: 16px; font-weight: 400;\">un\u2019ottima <\/strong><span style=\"color: rgb(64, 85, 169); font-family: &quot;Open Sans&quot;; font-size: 16px; font-weight: 400;\">occasione per conoscerci, parlare del corso, dell\u2019attrezzatura necessaria, e per incontrare persone che amano il mare proprio come te!<\/span><\/p>\n                    <p>10 appuntamenti: A partire da mercoled\u00ec 1 ottobre dalle ore 19:30 alle ore 22:00. Ogni lezione prevede un\u2019ora in aula e un\u2019ora e mezza di addestramento in piscina.<\/p>\n                    <p>Inoltre, previste 4 uscite in mare presso Camogli o Savona in date da concordare.\n                      <br>\n                    <\/p>\n                    <p>Cosa faremo in aula:<\/p>\n                    <ul>\n                      <li>5 lezioni di teoria sui seguenti argomenti: l\u2019apnea secondo Apnea Academy e l\u2019attrezzatura, l\u2019adattamento del corpo all\u2019acqua, leggi fisiche e anatomia, fisiologia e pericoli dell\u2019immersione in apnea, compensazione consapevole, l\u2019ambiente\n                        sommerso.<\/li>\n                      <li>5 lezioni di pratica su: tecniche di rilassamento (training autogeno e mentale), tecniche di respirazione, allenamento mentale.<\/li>\n                    <\/ul>\n                    <p>Cosa faremo in acqua:<\/p>\n                    <ul>\n                      <li>10 lezioni in piscina per un totale di 15 ore complessive su: esercizi a corpo libero, con attrezzatura, apnea statica e apnea dinamica.<\/li>\n                      <li>4 uscite in mare su: assetto costante, free immersion, recupero dell\u2019infortunato.<\/li>\n                    <\/ul>\n                    <p>Costo \u20ac500.00 comprensivo di:<\/p>\n                    <ul>\n                      <li>Tessera associativa FIPSAS oppure UISP \u2013 ASD BLU EXPERIENCE<\/li>\n                      <li>Libro per l\u2019esame<\/li>\n                      <li>Brevetto<\/li>\n                      <li>T-shirt ricordo ASD BLU EXPERIENCE<\/li>\n                    <\/ul>\n                    <p>\n                      <br>\n                    <\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-12 h-col-md-12 h-col-12 style-504-outer style-local-1252-c7-outer\">\n            <div data-colibri-id=\"1252-c7\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-504 style-local-1252-c7 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1252-c8\" class=\"d-block style-505 style-local-1252-c8 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-image__frame-container-outer\">\n                    <div class=\"h-image__frame-container\">\n                      <!---->\n                      <!---->\n                      <img loading=\"lazy\" decoding=\"async\" width=\"1810\" height=\"2560\" src=\"https:\/\/www.bluexperience.org\/wp-content\/uploads\/2025\/08\/locadina-A4-Corso-OPEN_2025.08-Camogli-scaled.jpg\" class=\"wp-image-1288 style-505-image style-local-1252-c8-image\" alt=\"\" srcset=\"https:\/\/www.bluexperience.org\/wp-content\/uploads\/2025\/08\/locadina-A4-Corso-OPEN_2025.08-Camogli-scaled.jpg 1810w, https:\/\/www.bluexperience.org\/wp-content\/uploads\/2025\/08\/locadina-A4-Corso-OPEN_2025.08-Camogli-212x300.jpg 212w, https:\/\/www.bluexperience.org\/wp-content\/uploads\/2025\/08\/locadina-A4-Corso-OPEN_2025.08-Camogli-724x1024.jpg 724w, https:\/\/www.bluexperience.org\/wp-content\/uploads\/2025\/08\/locadina-A4-Corso-OPEN_2025.08-Camogli-768x1086.jpg 768w, https:\/\/www.bluexperience.org\/wp-content\/uploads\/2025\/08\/locadina-A4-Corso-OPEN_2025.08-Camogli-1086x1536.jpg 1086w, https:\/\/www.bluexperience.org\/wp-content\/uploads\/2025\/08\/locadina-A4-Corso-OPEN_2025.08-Camogli-1448x2048.jpg 1448w\" sizes=\"auto, (max-width: 1810px) 100vw, 1810px\" \/>\n                      <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-505-frameImage style-local-1252-c8-frameImage\"><\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1252-c9\" class=\"h-text h-text-component style-506 style-local-1252-c9 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Corso a cura di Massimiliano Zanone:<\/p>\n                    <ul>\n                      <li>Istruttore Apnea \u2013 Didattica Apnea Academy e FIPSAS<\/li>\n                      <li>Allenatore Apnea Indoor FIPSAS<\/li>\n                      <li>Istruttore nuoto FIN<\/li>\n                      <li>Istruttore Allenamento mentale<\/li>\n                      <li>Assistente bagnanti<\/li>\n                    <\/ul>\n                    <p>\n                      <br>\n                    <\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"1252-c10\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-507 style-local-1252-c10 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-508-outer style-local-1252-c11-outer\">\n            <div data-colibri-id=\"1252-c11\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-508 style-local-1252-c11 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1252-c12\" class=\"h-x-container style-509 style-local-1252-c12 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-1252-c12-group style-509-spacing style-local-1252-c12-spacing\"><span class=\"h-button__outer style-510-outer style-local-1252-c13-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/www.bluexperience.org\/?page_id=1315\"  data-colibri-id=\"1252-c13\" class=\"d-flex w-100 align-items-center h-button justify-content-lg-center justify-content-md-center justify-content-center style-510 style-local-1252-c13 position-relative\"><!----><!----> <span>Partecipa alla serata di presentazione<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Corso OPEN &#8211; Arquata Scrivia Corso livello OPEN , didattica APNEA ACADEMY Da ottobre 2025 presso la piscina di Arquata Scrivia. Vieni alla serata di presentazione mercoled\u00ec 24 settembre alla piscina di Arquata Scrivia alle ore 19:00! Sar\u00e0 un\u2019ottima occasione per conoscerci, parlare del corso, dell\u2019attrezzatura necessaria, e per incontrare persone che amano il mare [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1183,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"class_list":["post-1252","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.bluexperience.org\/index.php?rest_route=\/wp\/v2\/pages\/1252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bluexperience.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bluexperience.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bluexperience.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bluexperience.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1252"}],"version-history":[{"count":4,"href":"https:\/\/www.bluexperience.org\/index.php?rest_route=\/wp\/v2\/pages\/1252\/revisions"}],"predecessor-version":[{"id":1329,"href":"https:\/\/www.bluexperience.org\/index.php?rest_route=\/wp\/v2\/pages\/1252\/revisions\/1329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bluexperience.org\/index.php?rest_route=\/wp\/v2\/media\/1183"}],"wp:attachment":[{"href":"https:\/\/www.bluexperience.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}